First Nation people were baking beans, sweetened with maple syrup, a long time before the Pilgrim Fathers arrived. A rum distilling industry soon developed in New England so the maple syrup was swapped for molasses or black treacle and Boston Baked Beans were born. It’s hard to imagine that tinned baked beans came from anywhere else. They were the first thing I cooked after my mother shipped me off to university with a slow cooker and a copy of Jocasta Innes’s Pauper’s Cookbook and they’ve remained a firm favourite ever since.

6 servings