Seafood

At the Farm Shop we don’t treat cooking as a precise science, nor are we trying to give a comprehensive list of recipes. These are some of our favourite dishes and we hope you’ll give some of them a try. They’ve worked for us on countless occasions but that doesn’t mean, with a bit of imagination and a few tweaks, they can’t be improved. Good luck.
Broad Bean & Tuna SaladBy Ben Watson

Our seasonal hero this May is the humble broad bean. For the gardener, autumn sown broad beans should be just ready by the end of the month but Spanish and French will have been around for months. As with peas, you have to be pretty hard core to turn your nose up at frozen but freshly picked and podded, they’re in a league of their own. If you’re lucky enough to get a May harvest, you certainly won’t have to worry about double podding them. 

For this simple Rowley recipe, a good quality olive oil and tuna, such as the Ortiz Bonito del Norte (white tuna) are essential. Serve al fresco and with a pale rose. 

Mussel escabeche on bruschettaBy JessMussel escabeche on bruschetta has become my go-to quick supper and will definitely feature heavily Chez Ben’s around Christmas time. It keeps in a jar for at least a week and if you feel confident enough to pasteurise it, several weeks. Why we get so paranoid about mussels is a mystery. If you were to batch cook and pasteurise in a water bath, they’d be cooked three times.  

In its simplest form it’s just picked cooked mussels, pickled in a mix of white wine and vinegar but once you have the basic method sorted out you can tailor the flavourings to suit you and whatever else you might be eating. A few shavings of orange or lemon zest work well, as do garlic, rosemary, bay leaves, paprika etc – but probably not all at the same time. It’s not the norm in Spain (particularly Madrid) where mussel escabeche is virtually a national pastime (often served with potato crisps) but I like to sauté a little julienned onion and carrot as well.    

Njuda MusselsBy JessThis Nduja Mussels recipe is a rich and flavourful dish that combines the briny taste of fresh mussels with the fiery kick of nduja, whether you opt for diced nduja salami or Ben’s Farm Shop’s nduja jam. It’s a perfect blend of spice, aromatics, and freshness, with white wine and parsley adding a light touch to balance the heat. Serve these mussels with a warm baguette or sourdough to soak up the delicious sauce, or try them gratinéed for a cheesy, crispy finish. Perfect for a special meal or when you're craving bold, rustic flavours.
Fish BouillabaisseBy Ben WatsonAn uber simple bouillabaisse suggestion of the classic French seafood dish; made easy when made using our own fish fumet.
Simple Fish Soup with SofritoBy Ben WatsonI’m never sure where a fish soup crosses the line and becomes a bouillabaisse but suspect that my cooks cheat version sits somewhere in the middle. Rouille spread on toasted bagette, saffron, a handful of mussels in the shell and a selection of Mediterranean fish would definitely make it a bouillabaisse but, given the Spanish sofrito base, I think we’ll stick with fish soup. For the fish stock, I prefer something reasonably light but for a classic Provence or Basque fish soup or bouillabaisse they really go to town making sure there is plenty of fish heads and skin as well as white fish frames and intentionally boil the bones to produce a thick cloudy stock. Some recipes even call for blitzing the bones and passing it through a potato ricer / food mill. The choice is yours. For the fish, to keep it simple and cheap, I use those little red mullet fillets you can quite often get from the fish van in Totnes market and, correct me if you know something I don’t, I can’t see anything wrong with frozen precooked and shelled mussels. After all, we are cheating.
Chilli – miso smoked salmon with steamed asparagus and mustard leavesBy Ben WatsonIf we could pick a veg of the month for May, it would have to be asparagus.Although the season can start earlier, it's soil temperature dependent, so May is a much safer bet than earlier months. Once considered a luxury, it's now widely available and affordable. Well known for its pairing with Hollandaise, asparagus doesn't have to be at the centre of the plate. In fact, it makes a great side dish, especially served alongside salmon as it is here.
Kimchi and prawn frittersBy Ben WatsonAs usual, I’m way behind the times but I’ve finally seen the light and kimchi has become part of my kitchen toolbox. I much prefer to cook with it than eat it raw - it brings a deliciously savoury, saline twang to everything it touches. Hopefully, we’ll soon have our own version from the deli counters but, in the meantime, here is an idea from Serious Eats
Crab & Chorizo EmpanadasBy Redpost MediaMakes 20 / prep time – 20 minutesPreheat the oven to 180°C and bake for about 20 minutes. 
Crab CakesBy Redpost MediaMakes 12 / prep time – 30 minutesPreheat the oven to 180°C and bake for about 30 minutes. 
1 2